Hello panda
Packaged product Sweets and Desserts Meiji
Hello panda contains 320 kcal per 100 g. A serving, 60 g (60 g) provides about 192 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 833% of the Daily Value for iodine and 10% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Calcium L | 40 mg | 3% |
| Phosphorus L | 125 mg | 10% |
| Iodine L | 1,250 µg | 833% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat17 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium212 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flour, Sugars (cane sugar, lactose, malt syrup), Modified palm and palm kernel oils, Whey, High oleic soybean oil, Whole milk powder, Strawberry powder, Seasoning (maltodextrin, hydrolyzed soy protein, greek yogurt powder, disodium inosinate, disodium guanylate), Salt, Sorbitan tristearate, Soy lecithin, Sucrose esters of fatty acids, Beet juice, Ammonium bicarbonate, Baking soda, Yeast extract, Caramel colour, Artificial flavours, Citric acid, Protease, Tocopherols. Contains: Milk, Soy, Wheat, Barley. May contain: Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hello panda?
100 g of Hello panda has 320 kcal. Serving, 60 g (60 g): about 192 kcal.
How much protein is in Hello panda?
Hello panda contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.8 g in serving, 60 g (60 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Hello panda?
Hello panda has 37 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hello panda?
Hello panda contains 17 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Hello panda contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (833% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hello panda?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072320720036. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.