Hello panda
Packaged product Sweets and Desserts Meiji
Hello panda contains 524 kcal per 100 g.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars28.6 gabove the median for sweets and desserts (median 27 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium357 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milano dark chocolate cookies Pepperidge farm | 524 | 4.8 g | 66.7 g | 28.6 g |
| Hello Panda - Strawberry Meiji | 524 | 4.8 g | 61.9 g | 28.6 g |
| Lovita Roshen | 524 | 4.8 g | 61.9 g | 26.2 g |
| bits mini sandwiches cheese flavour RITZ | 524 | 7.1 g | 59.5 g | 28.6 g |
| Chocolate Bite Meiji | 524 | 4.8 g | 61.9 g | 28.6 g |
| Hello panda Meiji | 524 | 4.8 g | 61.9 g | 28.6 g |
| Hello panda starawberry Meiji | 524 | 4.8 g | 61.9 g | 28.6 g |
| Tim Tam Jatz Arnott's | 524 | 4.9 g | 63.4 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hello panda?
100 g of Hello panda has 524 kcal.
How much protein is in Hello panda?
Hello panda contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Hello panda?
Hello panda has 61.9 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hello panda?
Hello panda contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
How much sodium is in Hello panda?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072320501154. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.