Caramel Hello Panda Bite Size Cookies, Caramel
Packaged product Sweets and Desserts MEIJI
Caramel Hello Panda Bite Size Cookies, Caramel contains 533 kcal per 100 g. A typical serving of 1 box (60 g) provides about 320 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 7,026 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6.7 g | 13% |
| Calcium L | 83 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 2.1 g)
- Fiber1.7 gabove the median for sweets and desserts (median 0 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 59 g)
- Fat28.3 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 0 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 533 kcal |
| Protein | 4.8 g | 6.7 g |
| Carbohydrates | 61.9 g | 60 g |
| Fat | 28.6 g | 28.3 g |
| Fiber | 4.8 g | 1.7 g |
| Sugars | 28.6 g | 30 g |
| Sodium | 286 mg | 300 mg |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), SUGAR, LACTOSE POWDER, MILK, NONFAT MILK, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVORS, CARAMEL COLOR, EMULSIFIERS (SORBITAN TRISTEARATE, SUCROSE ESTERS OF FATTY ACIDS, SOY LECITHIN), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), MALT SYRUP, NATURAL FLAVOR, SALT, SEASONING (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, GREEK YOGURT POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE), YEAST EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maine Sea Salt And Crunchy Peanut Butter Dark Chocolate Bites, Maine Sea Salt And Crunchy Peanut Butter BIXBY & CO. | 533 | 13.3 g | 48.9 g | 37.8 g |
| Peppermint Bark, Peppermint FAVORITE DAY | 533 | 3.3 g | 63.3 g | 30 g |
| Valentine's Milk Chocolate STAR WARS THE MANDALORIAN | 533 | 3.3 g | 60 g | 26.7 g |
| Milk Chocolate Hearts, Milk Chocolate HELLO KITTY | 533 | 3.3 g | 60 g | 26.7 g |
| Milk Chocolate Hearts, Milk Chocolate HOT WHEELS | 533 | 3.3 g | 60 g | 26.7 g |
| Monster Faces Chocolaty Candy, Monster Faces MEIJER | 533 | 3.3 g | 63.3 g | 30 g |
| Chocolaty Presents Holiday Candy, Chocolaty Presents MEIJER | 533 | 3.3 g | 63.3 g | 30 g |
| Fruity Pebbles Candy Bar, Fruity Pebbles FRANKFORD | 533 | 3.3 g | 66.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Hello Panda Bite Size Cookies, Caramel?
100 g of Caramel Hello Panda Bite Size Cookies, Caramel has 533 kcal. 1 box (60 g): about 320 kcal.
How much protein is in Caramel Hello Panda Bite Size Cookies, Caramel?
Caramel Hello Panda Bite Size Cookies, Caramel contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in 1 box (60 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.1 g).
How many carbs are in Caramel Hello Panda Bite Size Cookies, Caramel?
Caramel Hello Panda Bite Size Cookies, Caramel has 60 g of total carbohydrates per 100 g, including 1.7 g of fiber and 30 g of sugars.
How much fat is in Caramel Hello Panda Bite Size Cookies, Caramel?
Caramel Hello Panda Bite Size Cookies, Caramel contains 28.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Caramel Hello Panda Bite Size Cookies, Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Hello Panda Bite Size Cookies, Caramel?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072320700328. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2366193. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2022. Imported November 6, 2026.
Last updated: . Source description: "CARAMEL HELLO PANDA BITE SIZE COOKIES, CARAMEL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.