Heinz beanz
Packaged product Beans and Legumes Heinze
Heinz beanz contains 105 kcal per 100 g. A serving, 555.0 g (555 g) provides about 581 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 68%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for beans and legumes (median 6.5 g)
- Sugars6.3 gabove the median for beans and legumes (median 2.6 g)
- Fat0.7 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinze
- Barcode
- 5300615834867
- Label serving
- 555.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Woolworths | 105 | 5.2 g | 10.5 g | 1 g |
| Cauliflower and chickpea korma Tesco finest | 105 | 2.4 g | 12.3 g | 4.6 g |
| Soy sause traditional Save | 105 | 7.8 g | 17.8 g | 0.2 g |
| Three bean vegan chili Factor | 104 | 3.7 g | 14.6 g | 3.9 g |
| Batchelors Processed Peas 420G Batchelors | 105 | 5.6 g | 18 g | 0.5 g |
| Noix de saint Jacques crème legume Lechef | 105 | 8 g | 3.3 g | 6.3 g |
| Szechuan Tofu Trifecta | 105 | 6.3 g | 15 g | 2.4 g |
| Sticky Soy And Garlic Paste Barr | 105 | 1.6 g | 24.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heinz beanz?
100 g of Heinz beanz has 105 kcal. Serving, 555.0 g (555 g): about 581 kcal.
How much protein is in Heinz beanz?
Heinz beanz contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 37.7 g in serving, 555.0 g (555 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Heinz beanz?
Heinz beanz has 17.8 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heinz beanz?
Heinz beanz contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5300615834867. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.