Heinz Beanz
Packaged product Soups and Sauces Heinz
Heinz Beanz contains 85 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.8 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.1 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for soups and sauces (median 4.7 g)
- Fiber3.7 gin the lowest quarter of soups and sauces (median 4.2 g)
- Sugars5.1 gin the top quarter of soups and sauces (median 4.4 g)
- Fat0.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium440 mgin the top quarter of soups and sauces (median 250 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657007218
- Quantity
- 220 g
- Category
- Baked beans in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ham sauce (54%)[water,tomatoes (13%), sugar, maize thickener (1422), salt, corn oil, ham(0.2%) (contains soy, preservative (250)), food acids (aceticacid, citic acid), colours (caramel ii, paprika extract), flavours, emulsfier (soy lecithin), navy beans (46%). contains soy. )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Killer Beans Fuego Chilli F. Whitlock & Sons | 85 | 5.5 g | 11.8 g | 0.4 g |
| Heinz Beanz Heinz | 85 | 4.9 g | 12.9 g | 0.51 g |
| Heinz Beanz Heinz | 85 | 4.8 g | 13 g | 0.5 g |
| Heinz Beanz The One For All Salt Reduced Heinz | 85 | 4.9 g | 13 g | 0.51 g |
| Heinz Beanz The One For All English Recipe Heinz | 85 | 4.8 g | 13 g | 0.5 g |
| Heinz Beanz in a rich tomato sauce Heinz | 85 | 5.4 g | 17.7 g | 0 g |
| Baked Beans Tesco | 85 | 4.4 g | 13.9 g | 0.4 g |
| Fagioli Trader Joe’s | 85 | 4 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heinz Beanz?
100 g of Heinz Beanz has 85 kcal.
How much protein is in Heinz Beanz?
Heinz Beanz contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4.7 g).
How many carbs are in Heinz Beanz?
Heinz Beanz has 12.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heinz Beanz?
Heinz Beanz contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Heinz Beanz?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657007218. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.