Hegarty's Cheddar

Packaged product Other Foods Dunnes

Hegarty's Cheddar contains 426 kcal per 100 g. A serving, 20 g (20 g) provides about 85 kcal.

Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
24 gprotein
1.5 gcarbohydrates
36 gfat
85kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 36 g 46%
Saturated fat L 23 g 115%
Sodium L 840 mg 37%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 1%Fat: 76%426kcal / 100 g
  • Protein 23%
  • Carbohydrates 1%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
  • Fat36 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat23 gin the top quarter of other foods (median 1.9 g)
  • Sodium840 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes
Barcode
5099874286998
Quantity
150 g
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hegarty's Cheddar?

100 g of Hegarty's Cheddar has 426 kcal. Serving, 20 g (20 g): about 85 kcal.

Is Hegarty's Cheddar high in protein?

Hegarty's Cheddar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 20 g (20 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Hegarty's Cheddar?

Hegarty's Cheddar has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hegarty's Cheddar?

Hegarty's Cheddar contains 36 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Hegarty's Cheddar?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874286998. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.