HEB Peanuts Dry Roasted & Unsalted
Packaged product Beans and Legumes H-E-B
HEB Peanuts Dry Roasted & Unsalted contains 636 kcal per 100 g.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat50 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220737703
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted dry roasted peanuts Shoprite | 636 | 25 g | 21.4 g | 50 g |
| Roasted Peanuts Desilicious | 636 | 28 g | 16 g | 52 g |
| Freshly Boiled Jumbo Peanuts Koha Foods | 636 | 17.7 g | 28.3 g | 49.5 g |
| Peanut Bhujia Swad | 636 | 27.3 g | 21.8 g | 49.1 g |
| Freshly Boiled Jumbo Peanuts Koha Foods | 635 | 17.6 g | 28.2 g | 49.4 g |
| Super Spicy Peanuts NASHVILLEHOTNUTS.COM | 635 | 24.7 g | 21.2 g | 49.4 g |
| Salt Free Peanuts Bristol Farms | 635 | 24.7 g | 17.6 g | 49.4 g |
| Peanut And Sesame Paste Beijing Liu Bi Ju Good Co. Ltd | 637 | 25.7 g | 17.2 g | 52.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Peanuts Dry Roasted & Unsalted?
100 g of HEB Peanuts Dry Roasted & Unsalted has 636 kcal.
Is HEB Peanuts Dry Roasted & Unsalted high in protein?
HEB Peanuts Dry Roasted & Unsalted contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in HEB Peanuts Dry Roasted & Unsalted?
HEB Peanuts Dry Roasted & Unsalted has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB Peanuts Dry Roasted & Unsalted?
HEB Peanuts Dry Roasted & Unsalted contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in HEB Peanuts Dry Roasted & Unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220737703. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.