HEB curry soup
Packaged product Soups and Sauces H-E-B
HEB curry soup contains 83 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.5 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 51%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.5 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat1.9 gabove the median for soups and sauces (median 0.79 g)
- Sodium278 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220483877
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ASDA Mussels with a roasted butter sauce Asda | 83 | 6.6 g | 7.4 g | 2.9 g |
| Stir Fri sauce Sharwood's | 83 | 0.6 g | 16.7 g | 1.4 g |
| Laksa Noodle Soup Cup Hart&Soul | 83 | 1.2 g | 8.2 g | 5.5 g |
| Shrimp Sauce (Finely Ground) Lee Kum Kee | 83 | 16.7 g | 0 g | 0 g |
| Beef And Bone Marrow Gravy Waitrose No1 | 83 | 3.6 g | 5.7 g | 4.9 g |
| Seasoning Soy Sauce (Brown box) Somi | 83 | 4 g | 17 g | 0 g |
| Spaghetti in a rich tomato sauce with Richmond Pork Sausages Heinz | 83 | 3 g | 13.3 g | 2.4 g |
| Cornet Bay, Zesty Raspberry Chipotle Sauce Cornet Bay Co. | 83 | 0 g | 23.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB curry soup?
100 g of HEB curry soup has 83 kcal.
How much protein is in HEB curry soup?
HEB curry soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in HEB curry soup?
HEB curry soup has 11 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB curry soup?
HEB curry soup contains 3.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in HEB curry soup?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220483877. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.