Hearty Vegetable Soup
Packaged product Soups and Sauces Asda
Hearty Vegetable Soup contains 54 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.8 g)
- Fat2.1 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 255 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449919264
- Category
- Vegetable soups
- Packaging
- en:pp-lid,en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe à la crème de tomate Heinz | 54 | 0.9 g | 7.2 g | 2.3 g |
| zuppa di cereali e verdure Primia | 54 | 1.5 g | 8.2 g | 1.4 g |
| Sopa de Tomate Gwoon | 54 | 0.9 g | 7.2 g | 2.2 g |
| Zuppa di verdure e legumi con farro e grano saraceno Esselunga | 54 | 2.8 g | 7.7 g | 0.6 g |
| Spiced Parsnip Soup Tideford organics | 54 | 1.5 g | 8.4 g | 1.2 g |
| Knorr Suppe Garden Vegatable 450ml UNILEVER NORGE AS | 54 | 0.8 g | 7.6 g | 2.1 g |
| Douceur de légumes pointe d'emmental Knorr | 54 | 1.2 g | 6 g | 2.7 g |
| Soupe Légumes du potager - Knorr Knorr | 54 | 0.8 g | 7.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearty Vegetable Soup?
100 g of Hearty Vegetable Soup has 54 kcal.
How much protein is in Hearty Vegetable Soup?
Hearty Vegetable Soup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).
How many carbs are in Hearty Vegetable Soup?
Hearty Vegetable Soup has 6 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hearty Vegetable Soup?
Hearty Vegetable Soup contains 2.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Hearty Vegetable Soup?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449919264. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.