Hearty Shepherds pie
Packaged product Sweets and Desserts Beyond Meat
Hearty Shepherds pie contains 95 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.4 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.2 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium163 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond Meat
- Barcode
- 0855722000087
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Custard snack pack chocolate Pauls | 95 | 3.7 g | 15.3 g | 1.9 g |
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| Quinoa Crinch chocolate Antidote Choco | 95 | 1.5 g | 8 g | 6.5 g |
| Turkey Breast W/Sweet Potatoes & Green Beans Sprouts | 96 | 9.3 g | 7.8 g | 3.3 g |
| Beef Brisket Pie Fresh Choice | 96 | 6.3 g | 8 g | 4 g |
| Shepherd's pie Waitrose | 95 | 3.8 g | 11.7 g | 3.3 g |
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| Sweet Chili Lime Shrimp Member's Mark | 95 | 15.5 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearty Shepherds pie?
100 g of Hearty Shepherds pie has 95 kcal.
How much protein is in Hearty Shepherds pie?
Hearty Shepherds pie contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Hearty Shepherds pie?
Hearty Shepherds pie has 14.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hearty Shepherds pie?
Hearty Shepherds pie contains 3.1 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Hearty Shepherds pie?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855722000087. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.