Hearts Choc Crunch Pop
Packaged product Other Foods Coles
Hearts Choc Crunch Pop contains 333 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Sodium L | 60.3 mg | 3% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 23 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 7 g)
- Fiber4.8 gin the top quarter of other foods (median 1.9 g)
- Sugars23 gin the top quarter of other foods (median 3.4 g)
- Fat21.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15.6 gin the top quarter of other foods (median 1.9 g)
- Sodium60.3 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645491752
- Label serving
- 1 portion (63 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88.9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41.7 g | 41.7 g | 5.6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8.3 g | 45.8 g | 14.6 g |
| Soft Jelly Orion | 333 | 6.7 g | 70 g | 1.7 g |
| Star Marshmallow Daily | 333 | 3.3 g | 80 g | 0 g |
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| Caputo Caputo | 333 | 13.3 g | 66.7 g | 1.7 g |
| All bran Kellogg's | 333 | 11.1 g | 83.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearts Choc Crunch Pop?
100 g of Hearts Choc Crunch Pop has 333 kcal. Serving, 1 portion, 63 g (63 g): about 210 kcal.
How much protein is in Hearts Choc Crunch Pop?
Hearts Choc Crunch Pop contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 63 g (63 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Hearts Choc Crunch Pop?
Hearts Choc Crunch Pop has 30.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hearts Choc Crunch Pop?
Hearts Choc Crunch Pop contains 21.6 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Hearts Choc Crunch Pop?
100 g contains 60.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645491752. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.