Heartland

Packaged product Other Foods Kwiktrip

Heartland contains 148 kcal per 100 g. A serving, 1 pint, 473 ml (473 g) provides about 700 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
1.7 gprotein
21.8 gcarbohydrates
6.1 gfat
700kcal in serving, 1 pint, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.8 g 19%
Trans fat L 0.21 g
Cholesterol L 20.1 mg 7%
Sodium L 40.2 mg 2%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17.5 g
Added sugars L 12.3 g 25%
Protein L 1.7 g 3%
Vitamin D L 0.23 µg1%
Calcium L 61.3 mg5%
Iron L 0.042 mg0.2%
Potassium L 121 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%148kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium3%Vitamin D1%Iron0.2%

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars17.5 gin the top quarter of other foods (median 3.4 g)
  • Fat6.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.8 gabove the median for other foods (median 1.9 g)
  • Sodium40.2 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kwiktrip
Barcode
0039779120398
Label serving
1 pint (473 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heartland?

100 g of Heartland has 148 kcal. Serving, 1 pint, 473 ml (473 g): about 700 kcal.

How much protein is in Heartland?

Heartland contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 8 g in serving, 1 pint, 473 ml (473 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Heartland?

Heartland has 21.8 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heartland?

Heartland contains 6.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Heartland?

100 g contains 40.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779120398. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.