Heaps Normal Lager
Packaged product Beverages Heaps Normal
Heaps Normal Lager contains 16 kcal per 100 ml. A serving, 375 ml, 1 can (375 ml) provides about 60 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0.013 g | 0% |
| Saturated fat L | 0.013 g | 0.1% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 1.2 g | |
| Protein L | 0.11 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.11 gbelow the median for beverages (median 0.28 g)
- Fiber0.48 gin the top quarter of beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 1.7 g)
- Fat0.013 gabove the median for beverages (median 0 g)
- Saturated fat0.013 gabove the median for beverages (median 0 g)
- Sodium1.1 mgbelow the median for beverages (median 3 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heaps Normal
- Barcode
- 9356470000370
- Quantity
- 375ml
- Label serving
- 375 ml (1 can)
- Category
- Non-alcoholic beers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waldhaus Ohne Filter alkoholfrei Waldhaus | 16 | 0 g | 3.8 g | 0 g |
| König Pilsener alkoholfrei König Pilsener | 16 | 0 g | 2.5 g | 0 g |
| Pico Nova Brussels Beer Project | 16 | 0.5 g | 3.5 g | 0.5 g |
| Cerveza 0,0% superSol | 16 | 0.3 g | 3.8 g | 0.5 g |
| Birra analcolica Tourtel | 16 | 0.2 g | 3.2 g | 0 g |
| Budvar Nealko Budvar | 16 | 0 g | 3 g | 0 g |
| Früh Kölsch 0,0% alkoholfrei Früh | 16 | 0 g | 3.1 g | 0 g |
| Nealko pivo nealkoholické světlé Staropramen | 16 | 0.5 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heaps Normal Lager?
100 ml of Heaps Normal Lager has 16 kcal. Serving, 375 ml, 1 can (375 ml): about 60 kcal.
How much protein is in Heaps Normal Lager?
Heaps Normal Lager contains 0.11 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.4 g in serving, 375 ml, 1 can (375 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.28 g).
How many carbs are in Heaps Normal Lager?
Heaps Normal Lager has 3.4 g of total carbohydrates per 100 ml, including 0.48 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heaps Normal Lager?
Heaps Normal Lager contains 0.013 g of fat per 100 ml, of which 0.013 g is saturated (0.1% of the Daily Value).
How much sodium is in Heaps Normal Lager?
100 ml contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356470000370. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.