Head On Shrimp
Packaged product Fish and Seafood Haven Foods
Head On Shrimp contains 97 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 159 mg | 53% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0.11 µg | 0% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 407 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haven Foods
- Barcode
- 0850008378218
- Label serving
- 1 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiny Shrimp Wild Caught Bumblebee Tiny Shrimp | 97 | 19.5 g | 1.8 g | 1.8 g |
| Royal Eagle Wild Ocean Shrimp, Raw Easy Peel Tail On Publix | 97 | 18.6 g | 0 g | 1.8 g |
| Grilled Salmon Market Basket | 97 | 18.6 g | 0.89 g | 2.2 g |
| Raw Jumbo White Shrimp Wildfork Fods | 97 | 21.2 g | 0 g | 0.89 g |
| Raw IQF Headless Shrimp Sea Chef | 97 | 21.2 g | 0 g | 0.89 g |
| Hong Kong Curry Fish Ball Amoy | 97 | 7.5 g | 10.2 g | 2.6 g |
| Pink salmon fillets Sea Queen | 97 | 20.4 g | 2.7 g | 0.89 g |
| Wild Mexican Blue Shrimp Marativa | 97 | 20.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Head On Shrimp?
100 g of Head On Shrimp has 97 kcal. Serving, 1 portion, 113 g (113 g): about 110 kcal.
Is Head On Shrimp high in protein?
Head On Shrimp contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 portion, 113 g (113 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Head On Shrimp?
Head On Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Head On Shrimp?
Head On Shrimp contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Head On Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008378218. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.