Hazelnut Dark Chocolate
Packaged product Sweets and Desserts GOODSAM
Hazelnut Dark Chocolate contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 16% of the Daily Value for Vitamin E and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 26.7 g | 133% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 33.3 g | |
| Added sugars L | 19.8 g | 40% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 20.7 mg | 2% |
| Potassium L | 55 mg | 1% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.67 µg | 0.4% |
| Chloride L | 1.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 21.6 g)
- Fat43.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat26.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 27.1 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 0.97 µg |
|---|
Other components (2)
| Water L | 0.48 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GOODSAM
- Barcode
- 0850014333478
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Chopped Hazelnut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
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|---|---|---|---|---|
| sweet & salty trail mix snak club | 567 | 20 g | 40 g | 36.7 g |
| Duo Hazelnut Spread smooth & sweet Tesco | 567 | 3.5 g | 56 g | 36 g |
| Almonds milk chocolate Gold Emblem | 567 | 10 g | 56.7 g | 33.3 g |
| Chocolate peanut clusters Valued Naturals | 567 | 10 g | 50 g | 36.7 g |
| Organic chocolate covered hazelnuts Thrive Market | 567 | 6.7 g | 40 g | 46.7 g |
| Snacking Chocolate Cranberries & Quinoa Truffettes De France | 567 | 3.3 g | 56.7 g | 33.3 g |
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| Cookie Butter Bentons | 567 | 3.3 g | 56.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Dark Chocolate?
100 g of Hazelnut Dark Chocolate has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
How much protein is in Hazelnut Dark Chocolate?
Hazelnut Dark Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Hazelnut Dark Chocolate?
Hazelnut Dark Chocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Dark Chocolate?
Hazelnut Dark Chocolate contains 43.3 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).
What vitamins and minerals does Hazelnut Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014333478. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.