Hawaiian Tear & Share
Packaged product Beverages Coles
Hawaiian Tear & Share contains 252 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 134 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.19 g | |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of beverages (median 0.6 g)
- Fiber2.5 gin the top quarter of beverages (median 0 g)
- Sugars7 gabove the median for beverages (median 4.9 g)
- Fat8.1 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.2 gin the top quarter of beverages (median 0.1 g)
- Sodium528 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cocktail de crevettes Délio | 252 | 6.5 g | 7.1 g | 21.8 g |
| Erdbeer Konfitüre BioBio | 252 | 0.4 g | 61.8 g | 0.2 g |
| Erdbeere Tante Klara | 252 | 0.5 g | 61 g | 0.5 g |
| Ny Strip Steak Thin Usda Choice | 252 | 26.9 g | 0 g | 15 g |
| Salt Dry Aged Ribeye Steak Tesco Finest | 252 | 19.1 g | 0 g | 19.5 g |
| Steak haché Isla Délice | 252 | 7.2 g | 0.5 g | 20 g |
| Salt Dry Aged Ribeye Steak Tesco | 252 | 19.1 g | 0 g | 19.5 g |
| Mermelada Nectarinas-Frambuesas Tamara | 252 | 0.5 g | 60 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawaiian Tear & Share?
100 g of Hawaiian Tear & Share has 252 kcal. Serving, 1 portion, 53 g (53 g): about 134 kcal.
Is Hawaiian Tear & Share high in protein?
Hawaiian Tear & Share contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 53 g (53 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Hawaiian Tear & Share?
Hawaiian Tear & Share has 31.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hawaiian Tear & Share?
Hawaiian Tear & Share contains 8.1 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Hawaiian Tear & Share?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645190174. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.