Havard Beets
Packaged product Other Foods Essential Everyday
Havard Beets contains 67 kcal per 100 g. A serving, 89 g (89 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 12.4 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars12.4 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium303 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.7 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 17.7 g | 15.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.2 g |
| Sugars | 13.9 g | 12.4 g |
| Sodium | 0.34 mg | 303 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303009864
- Quantity
- 89 g
- Label serving
- 89 g
- Category
- Other Foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya Chopped Garlic Goya | 67 | 6.7 g | 20 g | 0 g |
| Jus de cuisson Christian Potier | 67 | 1.1 g | 5.3 g | 4.5 g |
| Gemüseplatte Nach Jägerart M Classic | 67 | 4 g | 9 g | 0.5 g |
| High Protein Shake Milbona | 67 | 10.6 g | 5.3 g | 0.3 g |
| Protein Shake Furocity | 67 | 10.6 g | 5.5 g | 0.2 g |
| Fage Total 0% blended vanilla Fage | 67 | 9.3 g | 8 g | 0 g |
| Purè Dimmidisì | 67 | 1.9 g | 8.4 g | 2.8 g |
| Pomodoro vegetavles sprirals Whole Foods Market | 67 | 2.9 g | 7.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havard Beets?
100 g of Havard Beets has 67 kcal. Serving, 89 g (89 g): about 60 kcal.
How much protein is in Havard Beets?
Havard Beets contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 89 g (89 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Havard Beets?
Havard Beets has 15.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 12.4 g of sugars.
How much fat is in Havard Beets?
Havard Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Havard Beets?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074812. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041303009864. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.