Hash
Packaged product Meals and Dishes Hormel
Hash contains 140 kcal per 100 g. A serving, 1 serving, 236 g (236 g) provides about 330 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 116 kcal per 100 g across 14 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for meals and dishes (median 7.7 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.42 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat8.1 gabove the median for meals and dishes (median 5.3 g)
- Saturated fat2.5 gabove the median for meals and dishes (median 1.5 g)
- Sodium280 mgin the lowest quarter of meals and dishes (median 364 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 7.2 g | 7.2 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 0.85 g | 0.8 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600807463
- Label serving
- 1 serving (236 g)
- Category
- Canned meals with meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chili With Beans Brookdale | 141 | 8.9 g | 16 g | 4.9 g |
| Chicken Vindaloo Asda | 124 | 13 g | 4 g | 6.2 g |
| Sauté de porc au Maroilles Les Délices des Flandres | 157 | 14.3 g | 3.1 g | 9.7 g |
| Mijoté de bœuf à la Provençale et ses pâtes Raynal & Roquelaure | 107 | 8.1 g | 10 g | 4.5 g |
| Soldatens ärtsoppa Knorr | 98 | 3.1 g | 7.6 g | 3.8 g |
| Chicken Curry Fray Bentos | 98 | 6.5 g | 5.1 g | 5.7 g |
| Sauté de Porc et Pommes de Terre à la Paysanne La cuisine d'Océane | 93 | 6.3 g | 7.1 g | 4 g |
| Chunky Chilli Beef Campbell's | 86 | 4.5 g | 8.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash?
100 g of Hash has 140 kcal. Serving, 1 serving, 236 g (236 g): about 330 kcal.
How much protein is in Hash?
Hash contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 17 g in serving, 1 serving, 236 g (236 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Hash?
Hash has 9.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.42 g of sugars.
How much fat is in Hash?
Hash contains 8.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Hash?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615292. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037600807463. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.