Harris Teeter Chicken Wings

Packaged product Poultry Smart chicken

Harris Teeter Chicken Wings contains 143 kcal per 100 g. A serving, 2.5 wings, 112 g (112 g) provides about 160 kcal.

Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 193 kcal per 100 g across 431 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harris Teeter Chicken Wings by Smart chicken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
17.9 gprotein
0.89 gcarbohydrates
7.1 gfat
160kcal in serving, 2.5 wings, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 80.4 mg 3%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 3%Fat: 46%143kcal / 100 g
  • Protein 51%
  • Carbohydrates 3%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gbelow the median for poultry (median 18 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat7.1 gin the lowest quarter of poultry (median 12 g)
  • Saturated fat1.8 gin the lowest quarter of poultry (median 3.3 g)
  • Sodium80.4 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart chicken
Barcode
0208996106717
Label serving
2.5 wings (112 g)
Category
Chicken wings
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kipfilet Jumbo 143 20 g 4.5 g 5 g
Alas partidas de pollo rural Mercadona 143 20 g 0 g 7 g
Flinterdunne Kipfilet JUMBO 143 20 g 4.5 g 5 g
Scharrel kipfilet Jumbo 143 20 g 4.5 g 5 g
Filet Gemarineerd Jumbo 145 22 g 0.3 g 6.1 g
Gemarineerde kipfilet Jumbo 145 22 g 0.3 g 6.1 g
Dijfilet gemarineerd Jumbo 145 17.6 g 0.8 g 7.9 g
Kipfilet Berkhout-Langeveld 139 15.2 g 4.4 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harris Teeter Chicken Wings?

100 g of Harris Teeter Chicken Wings has 143 kcal. Serving, 2.5 wings, 112 g (112 g): about 160 kcal.

Is Harris Teeter Chicken Wings high in protein?

Harris Teeter Chicken Wings contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 2.5 wings, 112 g (112 g). About 51% of its calories come from protein. Compared with other poultry, that is below the median (median 18 g).

How many carbs are in Harris Teeter Chicken Wings?

Harris Teeter Chicken Wings has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harris Teeter Chicken Wings?

Harris Teeter Chicken Wings contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Harris Teeter Chicken Wings?

100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0208996106717. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.