Harissa Chicken Thigh
Packaged product Poultry EatCleanBro
Harissa Chicken Thigh contains 133 kcal per 100 g. A serving, 1 meal, 430 g (430 g) provides about 570 kcal.
Roughly 37% of its calories come from protein, with 35% from fat and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.5 mg | 16% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.9 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 28%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gbelow the median for poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat5.1 gabove the median for poultry (median 4.4 g)
- Saturated fat0.93 gbelow the median for poultry (median 1.2 g)
- Sodium174 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EatCleanBro
- Barcode
- 0032020133802
- Label serving
- 1 meal (430 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian Rubbed Chicken MightyMeals | 133 | 10.2 g | 14.4 g | 3.7 g |
| Kung Pao Chicken Prep Kitchen | 133 | 12 g | 12.9 g | 4 g |
| Teriyaki Chicken Breast Kabobs on Wooden Skewers Good & Gather | 133 | 19.3 g | 7.2 g | 2.4 g |
| Taiwanese Chilli Chicken Lions Prep | 133 | 13.8 g | 7.2 g | 5.4 g |
| Keralan Style Chicken Curry Bilash Cuisine | 133 | 10.8 g | 3.6 g | 8 g |
| Chicken Murphy EAT CLEAN BRO | 133 | 11.5 g | 12 g | 4.3 g |
| Chicken and Nduja pasta bake Aldi | 133 | 6.1 g | 13.9 g | 5.5 g |
| Duck Fat pams Finest | 133 | 0 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Chicken Thigh?
100 g of Harissa Chicken Thigh has 133 kcal. Serving, 1 meal, 430 g (430 g): about 570 kcal.
Is Harissa Chicken Thigh high in protein?
Harissa Chicken Thigh contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 52 g in serving, 1 meal, 430 g (430 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Harissa Chicken Thigh?
Harissa Chicken Thigh has 9.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Chicken Thigh?
Harissa Chicken Thigh contains 5.1 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Harissa Chicken Thigh?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020133802. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.