Harissa Chicken Bowl
Packaged product Poultry myfit
Harissa Chicken Bowl contains 109 kcal per 100 g.
Roughly 40% of its calories come from protein, with 32% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.29 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 28%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gabove the median for poultry (median 0.031 g)
- Sugars0.29 gbelow the median for poultry (median 0.88 g)
- Fat4.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.29 gin the lowest quarter of poultry (median 1.2 g)
- Sodium135 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Chicken Factor | 109 | 9.7 g | 7.6 g | 4.7 g |
| XL Pineapple Teriyaki Chicken CleanEatz Kitchen | 109 | 12.4 g | 8.8 g | 2.6 g |
| Cilantro lime chicken power bowls Chef Hak's | 109 | 9.1 g | 14.4 g | 1.8 g |
| Chicken Bowl Chef Hak's | 109 | 9.1 g | 14.4 g | 1.8 g |
| Chicken Bowl Chef Hak's | 109 | 9.1 g | 14.4 g | 1.8 g |
| Cilantro, Lime, Chicken, Power Bowls Chef Hak's | 109 | 9.1 g | 14.4 g | 1.8 g |
| Cilantro Lime Chicken Bowl Chef Hak's | 109 | 9.1 g | 14.4 g | 1.8 g |
| Cilantro Lime Chicken Bowl Chef Hak's | 109 | 9.1 g | 14.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Chicken Bowl?
100 g of Harissa Chicken Bowl has 109 kcal.
Is Harissa Chicken Bowl high in protein?
Harissa Chicken Bowl contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Harissa Chicken Bowl?
Harissa Chicken Bowl has 8.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Chicken Bowl?
Harissa Chicken Bowl contains 4.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Harissa Chicken Bowl?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 91402240. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "HARISSA CHICKEN BOWL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.