Harira Wetaca
Packaged product Other Foods Wetaca
Harira Wetaca contains 88 kcal per 100 g. A serving, 100.0 g (100 g) provides about 88 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.6 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.4 g)
- Fat4.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wetaca
- Barcode
- 8941509340353
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 떡국떡 Sekero | 88 | 1.8 g | 20.8 g | 0.44 g |
| Albóndigas Con Pisto No cocino más | 88 | 6 g | 9.2 g | 4.7 g |
| Assortiment de callipos tub' x 8 Marque Repère | 88 | 0.1 g | 21.6 g | 0 g |
| Hugo Ranchero Scramble Trifecta | 88 | 5.9 g | 9.3 g | 3.1 g |
| Ginger Garlic Paste Reet | 88 | 4 g | 8 g | 2 g |
| Lentejas cocidas Diamir | 88 | 7 g | 12.5 g | 0.5 g |
| Lemon Drop Martini Cutwater | 88 | 0 g | 5.6 g | 0 g |
| Entremet à froid Les savouries | 88 | 2.7 g | 16.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harira Wetaca?
100 g of Harira Wetaca has 88 kcal. Serving, 100.0 g (100 g): about 88 kcal.
How much protein is in Harira Wetaca?
Harira Wetaca contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Harira Wetaca?
Harira Wetaca has 8.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harira Wetaca?
Harira Wetaca contains 4.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8941509340353. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.