Harina De Almendra
Packaged product Other Foods Taeq
Harina De Almendra contains 604 kcal per 100 g. A serving, 2 tbsp, 25 g (25 g) provides about 151 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.8 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 208 mg | 16% |
| Zinc L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of other foods (median 7 g)
- Fiber13.2 gin the top quarter of other foods (median 1.9 g)
- Sugars6.8 gabove the median for other foods (median 3.4 g)
- Fat52 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium124 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taeq
- Barcode
- 7701002010327
- Label serving
- 2 tbsp (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harina De Almendra?
100 g of Harina De Almendra has 604 kcal. Serving, 2 tbsp, 25 g (25 g): about 151 kcal.
Is Harina De Almendra high in protein?
Harina De Almendra contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 5.2 g in serving, 2 tbsp, 25 g (25 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Harina De Almendra?
Harina De Almendra has 20 g of total carbohydrates per 100 g, including 13.2 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harina De Almendra?
Harina De Almendra contains 52 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Harina De Almendra contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harina De Almendra?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701002010327. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.