Haricots Tortue Noire
Packaged product Other Foods Clic
Haricots Tortue Noire contains 72 kcal per 100 g. A serving, 1 cup drained, 250 ml (250 g) provides about 180 kcal.
Roughly 73% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 73%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7 g)
- Fiber7.6 gin the top quarter of other foods (median 1.9 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium136 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clic
- Barcode
- 0058504776044
- Label serving
- 1 cup drained (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Traditional Margarita Mix Demitri's | 72 | 0 g | 17.8 g | 0 g |
| Kaufland Joghurt Mild K-Classic | 72 | 4.3 g | 5.2 g | 3.5 g |
| Actimel goût Cassis-Açai-Argousier Actimel | 72 | 2.9 g | 10.6 g | 1.6 g |
| Piselli fini Pam & Panorama | 72 | 4.9 g | 7.6 g | 0.9 g |
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| Sans nom No Name | 72 | 5.6 g | 14.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Tortue Noire?
100 g of Haricots Tortue Noire has 72 kcal. Serving, 1 cup drained, 250 ml (250 g): about 180 kcal.
How much protein is in Haricots Tortue Noire?
Haricots Tortue Noire contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 cup drained, 250 ml (250 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Haricots Tortue Noire?
Haricots Tortue Noire has 12.8 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Tortue Noire?
Haricots Tortue Noire contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Haricots Tortue Noire?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504776044. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.