haricots rouges secs

Packaged product Beans and Legumes Auchan

Haricots rouges secs contains 289 kcal per 100 g. A serving, 80 g, 80 g (80 g) provides about 231 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (310 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

haricots rouges secs by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
21 gprotein
38 gcarbohydrates
1.2 gfat
231kcal in serving, 80 g, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 38 g 14%
Dietary fiber L 21 g 75%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 62%Fat: 4%289kcal / 100 g
  • Protein 34%
  • Carbohydrates 62%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein21 gbelow the median for beans and legumes (median 21.9 g)
  • Fiber21 gin the top quarter of beans and legumes (median 16.2 g)
  • Sugars3.5 gin the top quarter of beans and legumes (median 2.2 g)
  • Saturated fat0.3 gin the top quarter of beans and legumes (median 0.2 g)
  • Sodium4 mgbelow the median for beans and legumes (median 10 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Auchan
Barcode
3596710371518
Quantity
0.5 kg
Label serving
80 g (80 g)
Category
Dried red kidney beans
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots rouges. Traces éventuelles de fruits à coque, arachides, sésame, gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Haricots Rouges Videlys 289 21 g 38 g 1.2 g
Cacarola Red Kidney Beans Cacarola 290 20.6 g 35.3 g 1.8 g
Haricots rouges Bio Pays 290 21 g 41 g 1 g
Haricots rouges France Priméal 286 21.1 g 36.5 g 1.4 g
Haricot Rouges Priméal 285 21.1 g 36.5 g 1.4 g
Haricots rouges France Biocoop 295 18.9 g 41.8 g 1.3 g
Rote Kidney Bohnen Haricots rouges 295 22 g 37 g 1.4 g
Kidney-Bohnen getrocknet K-classic 295 22 g 37 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in haricots rouges secs?

100 g of haricots rouges secs has 289 kcal. Serving, 80 g, 80 g (80 g): about 231 kcal.

Is haricots rouges secs high in protein?

Haricots rouges secs contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 16.8 g in serving, 80 g, 80 g (80 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 21.9 g).

How many carbs are in haricots rouges secs?

Haricots rouges secs has 38 g of total carbohydrates per 100 g, including 21 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in haricots rouges secs?

Haricots rouges secs contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in haricots rouges secs?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710371518. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.