Haribo Turtles
Packaged product Sweets and Desserts Haribo
Haribo Turtles contains 342 kcal per 100 g. A serving, 40 g (40 g) provides about 137 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 342 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 10.2 mg | 0.4% |
| Total carbohydrates L | 79.7 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 51.7 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 2.9 g)
- Sugars51.7 gbelow the median for sweets and desserts (median 54 g)
- Fat0.1 gbelow the median for sweets and desserts (median 1.7 g)
- Saturated fat0.1 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium10.2 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686419168
- Quantity
- 1.05kg
- Label serving
- 40 g
- Category
- Confectioneries
- Packaging
- bucket
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup (From Wheat), Sugar, Humectant (Sorbitol Syrup), Acidity Regulator (Citric Acid), Malic Acid, Triodium Citrate), Gelatine, Gelling Agents (Amidated Pectin,Agar-Agar), Flavours, Maltodextrin, Fruit And Plant Concentrates (Safflower, Apple, Spirulina, Radish, Sweet Potato, Carrot, Blackcurrant, Hibiscus), Colours (Curcumin,Carmines) Glazing Agent (Carnauba Wax), Stabiliser (Carrob), Invert Sugar Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hy-vee, twists candy, green apple Hy-Vee | 342 | 2.6 g | 81.6 g | 0 g |
| Red gourmet fish candy Everson Distributing Co. Inc. | 342 | 0 g | 84.2 g | 0 g |
| BärchenPärchen Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Soft & chewy candy Target Stores | 342 | 2.6 g | 81.6 g | 1.3 g |
| Kara, Watermelon Slices Fenton Enterprises Inc. | 342 | 5.3 g | 81.6 g | 0 g |
| Starmix Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Berry bliss The Natural Confectionery Co. | 342 | 3 g | 80 g | 1 g |
| Sportgummi Egger | 342 | 8.6 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Turtles?
100 g of Haribo Turtles has 342 kcal. Serving, 40 g (40 g): about 137 kcal.
How much protein is in Haribo Turtles?
Haribo Turtles contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.3 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Haribo Turtles?
Haribo Turtles has 79.7 g of total carbohydrates per 100 g, including 51.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Turtles?
Haribo Turtles contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Haribo Turtles?
100 g contains 10.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686419168. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.