Haribo Squidglets
Packaged product Sweets and Desserts Haribo
Haribo Squidglets contains 339 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Added sugars L | 78.9 g | 158% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 4.3 g)
- Sugars64 gin the top quarter of sweets and desserts (median 54.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.4 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 5012035962395
- Quantity
- 160 g
- Label serving
- 25 g
- Category
- Gummi candies
- Packaging
- en:pp-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, gelatine, acid (citric acid), flavouring, fruit and plant concentrates (apple, bilberry, blackcurrant, carrot, kiwi, radish, safflower, spirulina, sweet potato), caramelised sugar syrup, glazing agents (beeswax, carnauba wax).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les gourmandises de Sophie Les Gourmandises De Sophie | 339 | 4.5 g | 77 g | 0.1 g |
| Bio-Veggie-Hearts Ökovital | 339 | 0.3 g | 84 g | 0.1 g |
| Sbulicola Les Rigobio | 339 | 5.6 g | 76.6 g | 0.1 g |
| Ingwer-Teufel Bears & Friends | 339 | 5.2 g | 75 g | 0.1 g |
| Fruity Peaches Veganz | 339 | 0.5 g | 84 g | 0.5 g |
| Hedelmätutti Finlandia Candy | 339 | 5 g | 87 g | 0.2 g |
| Sandía Haribo | 339 | 3.6 g | 83 g | 0.5 g |
| Haribo Fizz Let’s Get Sour Mix Haribo | 339 | 4.3 g | 79 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Squidglets?
100 g of Haribo Squidglets has 339 kcal. Serving, 25 g (25 g): about 85 kcal.
How much protein is in Haribo Squidglets?
Haribo Squidglets contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.3 g).
How many carbs are in Haribo Squidglets?
Haribo Squidglets has 79 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Squidglets?
Haribo Squidglets contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Haribo Squidglets?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012035962395. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.