Hardcore Whey gH all-in-one protein complex
Packaged product Other Foods USN
Hardcore Whey gH all-in-one protein complex contains 400 kcal per 100 g. A serving, 33 g (33 g) provides about 132 kcal.
Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 83% of the Daily Value for zinc, 27% of the Daily Value for phosphorus and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 961 mg | 42% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3 g | |
| Protein L | 81.8 g | 164% |
| Calcium L | 276 mg | 21% |
| Phosphorus L | 343 mg | 27% |
| Potassium L | 643 mg | 14% |
| Zinc L | 9.1 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81.8 gin the top quarter of other foods (median 7 g)
- Fiber3.7 gabove the median for other foods (median 1.9 g)
- Sugars3 gbelow the median for other foods (median 3.4 g)
- Fat4.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium961 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009701192544
- Label serving
- 33 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hardcore Whey gH all-in-one protein complex?
100 g of Hardcore Whey gH all-in-one protein complex has 400 kcal. Serving, 33 g (33 g): about 132 kcal.
Is Hardcore Whey gH all-in-one protein complex high in protein?
Hardcore Whey gH all-in-one protein complex contains 81.8 g of protein per 100 g (164% of the 50 g Daily Value), or 27 g in serving, 33 g (33 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Hardcore Whey gH all-in-one protein complex?
Hardcore Whey gH all-in-one protein complex has 5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hardcore Whey gH all-in-one protein complex?
Hardcore Whey gH all-in-one protein complex contains 4.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Hardcore Whey gH all-in-one protein complex contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (83% DV), phosphorus (27% DV), calcium (21% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hardcore Whey gH all-in-one protein complex?
100 g contains 961 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009701192544. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.