Hardcore whey chocolate wafer
Packaged product Sweets and Desserts USN
Hardcore whey chocolate wafer contains 401 kcal per 100 g. A serving, 33 g (33 g) provides about 132 kcal.
Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 2,376% of the Daily Value for Vitamin B6, 50% of the Daily Value for Vitamin B12 and 50% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 985 mg | 43% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5 g | |
| Protein L | 81.8 g | 164% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 40.4 mg | 2,376% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 181 mg | 14% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 331 mg | 26% |
| Potassium L | 641 mg | 14% |
| Zinc L | 5.5 mg | 50% |
| Selenium L | 12.1 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.9 gabove the median for sweets and desserts (median 2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium985 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544911494
- Label serving
- 33 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Protein Chocolate Flavour Clean Nutrition | 401 | 68.8 g | 16.8 g | 6 g |
| Hot Chocolate 1de Beste | 401 | 8 g | 76.6 g | 5.7 g |
| Banana Loaded Pancakes Ryse | 401 | 36.4 g | 41.9 g | 9.1 g |
| Chocolate Iced Doughnuts Topped With Coloured Sugar Strands Co-op | 401 | 5.1 g | 41.7 g | 23.1 g |
| Honey & Almond Breakfast Bakes Uncle Tobys | 401 | 14.3 g | 51.2 g | 14.3 g |
| High Protein Chocolate QOTA | 401 | 32.5 g | 47.2 g | 8.3 g |
| Zesty Lemon Cupcake Cupcakes By Sophia | 401 | 3.4 g | 57 g | 17 g |
| Red Velvet Cupcake CUPCAKES BY SOPHIA | 401 | 3.4 g | 57 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hardcore whey chocolate wafer?
100 g of Hardcore whey chocolate wafer has 401 kcal. Serving, 33 g (33 g): about 132 kcal.
Is Hardcore whey chocolate wafer high in protein?
Hardcore whey chocolate wafer contains 81.8 g of protein per 100 g (164% of the 50 g Daily Value), or 27 g in serving, 33 g (33 g). About 84% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Hardcore whey chocolate wafer?
Hardcore whey chocolate wafer has 5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hardcore whey chocolate wafer?
Hardcore whey chocolate wafer contains 4.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Hardcore whey chocolate wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (2,376% DV), Vitamin B12 (50% DV), zinc (50% DV), iron (29% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hardcore whey chocolate wafer?
100 g contains 985 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544911494. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.