Hard Candy
Packaged product Sweets and Desserts Life Savers
Hard Candy contains 400 kcal per 100 g. A serving, 4 piece, 15 g (15 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.086 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 100 g | 36% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 80 g | |
| Added sugars L | 80 g | 160% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.018 mg | 0.4% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 29 mg | 0.6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars80 gin the top quarter of sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0.086 gbelow the median for sweets and desserts (median 1.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.003 g |
|---|---|
| Polyunsaturated fat L | 0.003 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.003 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 100 g | 100 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 80 g | 80 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Life Savers
- Barcode
- 0019000085016
- Label serving
- 4 piece (15 g)
- Category
- Confectioneries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, high fructose corn syrup, citric acid, (natural and artificial flavors), colors (red 40, yellow 5, blue 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Pops In A Chocolate Coating Original Foods Cantin Division | 400 | 3.3 g | 66.7 g | 15 g |
| Target, zombie bacon candy, strawberry-vanilla Target | 400 | 2.5 g | 85 g | 3.8 g |
| Streusel_Märchenhaft Ruf | 400 | 0.5 g | 98 g | 0.9 g |
| Large Conversation Hearts Treasure Treats | 400 | 0 g | 97.5 g | 0 g |
| Treasure Treats, Cinnamon Hearts Everson Distributing Co. Inc. | 400 | 0 g | 93.3 g | 0 g |
| Holiday Starlights Candy Everson Distributing Co. Inc. | 400 | 0 g | 100 g | 0 g |
| Pearson's, mint patties - minis Pearson's | 400 | 2.5 g | 82.5 g | 7.5 g |
| Energy Mints Lion | 400 | 4 g | 96 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Candy?
100 g of Hard Candy has 400 kcal. Serving, 4 piece, 15 g (15 g): about 60 kcal.
How much protein is in Hard Candy?
Hard Candy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 piece, 15 g (15 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).
How many carbs are in Hard Candy?
Hard Candy has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars.
How much fat is in Hard Candy?
Hard Candy contains 0 g of fat per 100 g, of which 0.086 g is saturated (0.4% of the Daily Value).
How much sodium is in Hard Candy?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2522614. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0019000085016. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.