Hard-Boiled Eggs

Packaged product Dairy and Eggs KRAMER FARMS

Hard-Boiled Eggs contains 159 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 70 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 150 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
13.6 gprotein
0 gcarbohydrates
10.2 gfat
70kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 10.2 g 13%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 375 mg 125%
Sodium L 125 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.6 g 27%
Vitamin D L 2 µg10%
Calcium L 45 mg3%
Iron L 1.1 mg6%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%159kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Iron6%Calcium3%Potassium3%

Nutritional insights

  • Protein13.6 gin the top quarter of dairy and eggs (median 12 g)
  • Fat10.2 gin the top quarter of dairy and eggs (median 9.5 g)
  • Saturated fat3.4 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium125 mgin the lowest quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 13.6 g13.6 g
Carbohydrates 0 g0 g
Fat 10.2 g10.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 125 mg125 mg

Product details

Brand
KRAMER FARMS
Barcode
0754102000863
Label serving
1 Egg
Category
Eggs & Egg Substitutes

Ingredients

EGGS, WATER, CITRIC ACID (TO PRESERVE FRESHNESS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cage Free Hard-Boiled Eggs FIRST STREET 159 13.6 g 1.1 g 9.1 g
Cage Free Hard-Boiled Eggs KRAMER FARMS 159 13.6 g 0 g 10.2 g
Cage-Free Hard Cooked & Peeled Eggs KROGER 159 13.6 g n/a 9.1 g
Organic Cage Free Hard Boiled Eggs HEINEN'S 159 13.6 g 2.3 g 9.1 g
Cage Free Hard Boiled Eggs HEINEN'S 159 13.6 g 2.3 g 9.1 g
Hard Boiled Eggs HY-VEE 159 13.6 g 0 g 10.2 g
Cage Free Hard Boiled Eggs HEINEN'S 159 13.6 g 2.3 g 9.1 g
Organic Cage Free Hard Boiled Eggs HEINEN'S 159 13.6 g 2.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hard-Boiled Eggs?

100 g of Hard-Boiled Eggs has 159 kcal. Serving, 1 portion, 44 g (44 g): about 70 kcal.

Is Hard-Boiled Eggs high in protein?

Hard-Boiled Eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 portion, 44 g (44 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).

How many carbs are in Hard-Boiled Eggs?

Hard-Boiled Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Hard-Boiled Eggs?

Hard-Boiled Eggs contains 10.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Hard-Boiled Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hard-Boiled Eggs?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754102000863. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2642904. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.

Last updated: . Source description: "HARD-BOILED EGGS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.