Hard Boiled Eggs
Packaged product Dairy and Eggs Easy Eggs
Hard Boiled Eggs contains 136 kcal per 100 g. A serving, 88.0 g (88 g) provides about 120 kcal.
Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 3%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 12 g)
- Fat9.1 gbelow the median for dairy and eggs (median 9.5 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pasture Raised Organic 12 Medium Eggs Grade A Vital Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Large Brown Eggs Safeway Organic | 136 | 12 g | 0 g | 8 g |
| Hard-Boiled Fresh Eggs Perfect Peeled Sauder's | 136 | 13.6 g | 0 g | 9.1 g |
| Cage Free Hard-Boiled Egg Wilcox Family Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Cage-Free Hard-Cooked Eggs Good & Gather | 136 | 13.6 g | 0 g | 9.1 g |
| Dutch Farms organic grade A medium eggs Dutch Farms | 136 | 13.6 g | 0 g | 9.1 g |
| 6 Hard-Boiled Eggs Wilcox Family Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Medium eggs grade a The Kroger Co. | 136 | 13.6 g | 0 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Boiled Eggs?
100 g of Hard Boiled Eggs has 136 kcal. Serving, 88.0 g (88 g): about 120 kcal.
Is Hard Boiled Eggs high in protein?
Hard Boiled Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 11 g in serving, 88.0 g (88 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Hard Boiled Eggs?
Hard Boiled Eggs has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Boiled Eggs?
Hard Boiled Eggs contains 9.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728924310004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.