Hank's, Jam, Raspberry

Packaged product Fruits Hank's Brands Pty Ltd.

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Hank's, Jam, Raspberry contains 203 kcal per 100 g. A serving, 25 g (25 g) provides about 51 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 240 kcal per 100 g across 1,525 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

203kcal per 100 g
2 gprotein
46.8 gcarbohydrates
0 gfat
51kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 46.8 g 17%
Dietary fiber not reported
Total sugars L 62.4 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%203kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the top quarter of fruits (median 0 g)
  • Sugars62.4 gin the top quarter of fruits (median 50 g)
  • Sodium8 mgabove the median for fruits (median 0 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal203 kcal
Protein 2 g2 g
Carbohydrates 46.8 g46.8 g
Fat 0 g0 g
Fiber n/an/a
Sugars 62.4 g62.4 g
Sodium 8.1 mg8 mg

Product details

Brand
Hank's Brands Pty Ltd.
Barcode
9330870008990
Quantity
25 g
Label serving
25 g
Category
Fruit and vegetable preserves
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raspberries 55%, sugar, apple stock (granny smith apples & water), lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hank's, Jam, Raspberry?

100 g of Hank's, Jam, Raspberry has 203 kcal. Serving, 25 g (25 g): about 51 kcal.

How much protein is in Hank's, Jam, Raspberry?

Hank's, Jam, Raspberry contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).

How many carbs are in Hank's, Jam, Raspberry?

Hank's, Jam, Raspberry has 46.8 g of total carbohydrates per 100 g, including 62.4 g of sugars.

How much fat is in Hank's, Jam, Raspberry?

Hank's, Jam, Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hank's, Jam, Raspberry?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330870008990. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 500087. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.