Handpicked Blackberries
Packaged product Fruits Private Selection
Handpicked Blackberries contains 57 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.7 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars5.7 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.1 kcal | 57 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110878090
- Quantity
- 140 g
- Label serving
- 1 serving (140 g)
- Category
- Fruits
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACKBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Aldi | 57 | 0.5 g | 12 g | 0.5 g |
| Compote pomme mangue orange Materne | 57 | 0.3 g | 12 g | 0.5 g |
| Fresh Blueberries Woolworths | 57 | 0.7 g | 14.5 g | 0.3 g |
| Whole blueberries frozen Früt | 57 | 0.7 g | 14.5 g | 0.3 g |
| Fresh Kefir - Mixed Berry Dorset Dairy Co | 57 | 3.2 g | 6.6 g | 1.9 g |
| Antioxidant Fruit Blend Great Value | 57 | 0.71 g | 12.1 g | 0.36 g |
| Red Apples H-E-B | 57 | 0 g | 13.6 g | 0 g |
| Mixed Berries Aldi | 57 | 0.9 g | 11 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handpicked Blackberries?
100 g of Handpicked Blackberries has 57 kcal. Serving, 1 serving, 140 g (140 g): about 80 kcal.
How much protein is in Handpicked Blackberries?
Handpicked Blackberries contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 serving, 140 g (140 g). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Handpicked Blackberries?
Handpicked Blackberries has 12.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars.
How much fat is in Handpicked Blackberries?
Handpicked Blackberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Handpicked Blackberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038372. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110878090. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.