Handmade Thepla
Packaged product Other Foods Previns
Handmade Thepla contains 236 kcal per 100 g. A serving, 1 thepla, 49 g (49 g) provides about 116 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium118 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Previns
- Barcode
- 5060475421071
- Label serving
- 1 Thepla (49 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti original Ducros | 236 | 4.6 g | 47 g | 1.8 g |
| Vegan Nuggets Garden Gourmet | 236 | 13.1 g | 15 g | 12.5 g |
| PANANG CURRY paste Thai dancer | 236 | 3.5 g | 17 g | 15 g |
| Goldweizen Geschnitten Rewe beste Wahl | 236 | 8.3 g | 45.7 g | 1.2 g |
| Landbrot Mild BäckerKrönung | 236 | 8.3 g | 45.7 g | 1.2 g |
| Queue de porc en saumure Leader Price | 236 | 16.1 g | 1 g | 18 g |
| Anchaud du Périgord Conserverie du Manoire | 236 | 19 g | 0.2 g | 17.1 g |
| Piri piri Body&fit | 236 | 9.6 g | 27 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade Thepla?
100 g of Handmade Thepla has 236 kcal. Serving, 1 thepla, 49 g (49 g): about 116 kcal.
How much protein is in Handmade Thepla?
Handmade Thepla contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 1 thepla, 49 g (49 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Handmade Thepla?
Handmade Thepla has 40 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade Thepla?
Handmade Thepla contains 4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Handmade Thepla?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060475421071. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.