Handkase knabbergeback

Packaged product Other Foods Hessini

Handkase knabbergeback contains 372 kcal per 100 g. A serving, 100.0 g (100 g) provides about 372 kcal.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g
13 gprotein
47 gcarbohydrates
14 gfat
372kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 14 g 18%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber L 2.8 g 10%
Total sugars L 0.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 34%372kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber2.8 gabove the median for other foods (median 1.9 g)
  • Sugars0.9 gbelow the median for other foods (median 3.4 g)
  • Fat14 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hessini
Barcode
0047793407074
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Handkase knabbergeback?

100 g of Handkase knabbergeback has 372 kcal. Serving, 100.0 g (100 g): about 372 kcal.

Is Handkase knabbergeback high in protein?

Handkase knabbergeback contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Handkase knabbergeback?

Handkase knabbergeback has 47 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Handkase knabbergeback?

Handkase knabbergeback contains 14 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0047793407074. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.