Hand Dressed Cromer Crab
Packaged product Fish and Seafood Morrisons
Hand Dressed Cromer Crab contains 106 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 106 kcal.
Roughly 66% of its calories come from protein, with 26% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 70 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.1 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 8%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the top quarter of fish and seafood (median 12 g)
- Fiber0.3 gabove the median for fish and seafood (median 0 g)
- Sugars0.1 gin the lowest quarter of fish and seafood (median 1 g)
- Fat3 gin the top quarter of fish and seafood (median 0.6 g)
- Saturated fat1.3 gin the top quarter of fish and seafood (median 0.2 g)
- Sodium250 mgin the lowest quarter of fish and seafood (median 560 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crabe royal russe au naturel Chatka | 103 | 25.9 g | 0 g | 2.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand Dressed Cromer Crab?
100 g of Hand Dressed Cromer Crab has 106 kcal. Serving, 1 serving, 100 g (100 g): about 106 kcal.
Is Hand Dressed Cromer Crab high in protein?
Hand Dressed Cromer Crab contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 17.3 g in serving, 1 serving, 100 g (100 g). About 66% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 12 g).
How many carbs are in Hand Dressed Cromer Crab?
Hand Dressed Cromer Crab has 2.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand Dressed Cromer Crab?
Hand Dressed Cromer Crab contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Hand Dressed Cromer Crab?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251738589. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.