Ham'n'Cheese Wrap Kit
Packaged product Dairy and Eggs Attack A Snack
Ham'n'Cheese Wrap Kit contains 257 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 221 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5.9 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for dairy and eggs (median 8 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Attack A Snack
- Barcode
- 5057624879432
- Label serving
- 1 portion (86 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Attack a snak chicken 'n cheese wrap kit Attack a snack | 257 | 11.6 g | 32.6 g | 8.5 g |
| Casa Mamita Chicken & Cheese Taquitos Aldi | 257 | 9.7 g | 32.7 g | 9.7 g |
| Sourdough Grilled Cheese Jalapeño With Gruyere & Mozzarella The Grilled Cheese People | 257 | 13.6 g | 27.9 g | 9.3 g |
| Tesco Tomato Cheese And Garlic Swirly Tesco | 257 | 9.5 g | 39.1 g | 6.5 g |
| Turkey Cheese Croissant Delta Airlines | 257 | 13 g | 16 g | 16 g |
| Cheese and bacon pullapart Foodland | 257 | 9.8 g | 43.2 g | 3.9 g |
| White Cheese, Hirtenkäse Aristides | 257 | 17.9 g | 1.8 g | 20 g |
| Gluten Free Spinach And Cheese Ravioli Manini’s | 257 | 7.1 g | 41.6 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham'n'Cheese Wrap Kit?
100 g of Ham'n'Cheese Wrap Kit has 257 kcal. Serving, 1 portion, 86 g (86 g): about 221 kcal.
Is Ham'n'Cheese Wrap Kit high in protein?
Ham'n'Cheese Wrap Kit contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 10 g in serving, 1 portion, 86 g (86 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Ham'n'Cheese Wrap Kit?
Ham'n'Cheese Wrap Kit has 32.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham'n'Cheese Wrap Kit?
Ham'n'Cheese Wrap Kit contains 8.5 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057624879432. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.