Hamburger zsemle

Packaged product Meals and Dishes Tesco

Hamburger zsemle contains 265 kcal per 100 g. A serving, 82 g (82 g) provides about 217 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger zsemle by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
8 gprotein
47 gcarbohydrates
4.2 gfat
217kcal in serving, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.4 g 2%
Sodium L 370 mg 16%
Total carbohydrates L 47 g 17%
Dietary fiber L 4.1 g 15%
Total sugars L 11 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%265kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 10 g)
  • Fiber4.1 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars11 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium370 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007109062
Label serving
82 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger zsemle?

100 g of Hamburger zsemle has 265 kcal. Serving, 82 g (82 g): about 217 kcal.

How much protein is in Hamburger zsemle?

Hamburger zsemle contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.6 g in serving, 82 g (82 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Hamburger zsemle?

Hamburger zsemle has 47 g of total carbohydrates per 100 g, including 4.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger zsemle?

Hamburger zsemle contains 4.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Hamburger zsemle?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051007109062. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.