Hamburger Roll
Packaged product Meals and Dishes Golden West Bakery
Hamburger Roll contains 275 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 248 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.44 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars0.44 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium509 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden West Bakery
- Barcode
- 9354758000104
- Label serving
- 1 portion (90 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goodfella's Deep Pan Cheesy Pizza Goodfella's | 275 | 12 g | 31 g | 11 g |
| Pasta per pizza Despar | 275 | 7.8 g | 47 g | 5.2 g |
| Oatmeal Littles Maple Dr. Praeger's Sensible Foods | 275 | 5 g | 35 g | 11.3 g |
| Garlic & Herb Pizza Bases SIMSON'S PANTRY | 275 | 8.3 g | 43.8 g | 6.3 g |
| Pizza chèvre miel Leclerc | 275 | 11 g | 36 g | 9.2 g |
| Chicken Salad Sandwich Sobeys | 275 | 19.4 g | 3.1 g | 21.3 g |
| Cheese pizzas McCain | 275 | 8.4 g | 43 g | 7 g |
| Pizza Brötchen Natur Villa Gusto (Norma) | 275 | 8.5 g | 49.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Roll?
100 g of Hamburger Roll has 275 kcal. Serving, 1 portion, 90 g (90 g): about 248 kcal.
How much protein is in Hamburger Roll?
Hamburger Roll contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 1 portion, 90 g (90 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Hamburger Roll?
Hamburger Roll has 49.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Roll?
Hamburger Roll contains 4.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Hamburger Roll?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354758000104. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.