Hamburger Roll
Packaged product Meals and Dishes Foodland
Hamburger Roll contains 250 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 188 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0.13 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for meals and dishes (median 10 g)
- Sugars0.13 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.27 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium544 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodland
- Barcode
- 0203367003008
- Label serving
- 1 portion (75 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Tesco | 250 | 20.5 g | 4.4 g | 16.6 g |
| Mèag Feast Deep Pan Pizza Morrisons | 251 | 10.9 g | 33.6 g | 7.6 g |
| Ground Beef Burgers 80% Lean Farm To Table Select | 251 | 16.9 g | 0 g | 19.7 g |
| Vitarich Sandwich Bread Britannia | 250 | 7.2 g | 52.5 g | 1.3 g |
| Premium Burger Buns Hovis | 251 | 8.5 g | 43.3 g | 3.9 g |
| Crunchy Crumbed Chicken Burgers Woolworths | 251 | 11.1 g | 16.5 g | 15.6 g |
| Hamburger di Prosciutto cotto Grandi Salumifici Italiani | 251 | 25.3 g | 1.3 g | 16 g |
| Booths Wood Fired Spicy Salami & Roquito Pizza Boothd | 251 | 12.2 g | 29.3 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Roll?
100 g of Hamburger Roll has 250 kcal. Serving, 1 portion, 75 g (75 g): about 188 kcal.
How much protein is in Hamburger Roll?
Hamburger Roll contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 75 g (75 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Hamburger Roll?
Hamburger Roll has 48.9 g of total carbohydrates per 100 g, including 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Roll?
Hamburger Roll contains 1.1 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
How much sodium is in Hamburger Roll?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203367003008. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.