Hamburger Enriched Buns
Packaged product Meals and Dishes Gonnella
Hamburger Enriched Buns contains 326 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 140 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 116 mg | 9% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium558 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gonnella
- Barcode
- 0078296147082
- Label serving
- 1 bun (43 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Raisin Cookie FLIK | 326 | 4.7 g | 60.5 g | 18.6 g |
| Instant Oatmeal Fiber & Protein Maple & Brown Sugar QUAKER | 326 | 14 g | 65.1 g | 5.8 g |
| Crunchy Taco - Taco Cravings Kit Taco Bell | 326 | 4.7 g | 39.5 g | 16.3 g |
| Fiber & Protein Maple & Brown Sugar Instant Oatmeal Hyvee | 326 | 14 g | 67.4 g | 5.8 g |
| Mini Pizza Bases Coles | 326 | 9.9 g | 49 g | 9.1 g |
| Sw Cheeseburger W/Bun Lowes | 325 | 16.9 g | 12.9 g | 22.7 g |
| Mini beef tacos Trader Joe's | 325 | 13.3 g | 27.7 g | 16.9 g |
| Pineapple Fried Rice Maya Kaimal | 326 | 5.2 g | 57.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Enriched Buns?
100 g of Hamburger Enriched Buns has 326 kcal. Serving, 1 bun, 43 g (43 g): about 140 kcal.
How much protein is in Hamburger Enriched Buns?
Hamburger Enriched Buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Hamburger Enriched Buns?
Hamburger Enriched Buns has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Enriched Buns?
Hamburger Enriched Buns contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hamburger Enriched Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Enriched Buns?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078296147082. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.