Hamburger Buns
Packaged product Meals and Dishes Woolworths
Hamburger Buns contains 340 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 306 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.11 g | |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.2 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for meals and dishes (median 10 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat5.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium452 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687419715
- Label serving
- 1 portion (90 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taylor Street Sandwich Mariano's | 340 | 15.4 g | 31.7 g | 16.3 g |
| Meal Replacement Shake Member's Mark | 340 | 42 g | 40 g | 6 g |
| Pain burger Leclerc | 340 | 11 g | 58 g | 6.7 g |
| Hamburger Brioche Bun The Fresh Market | 340 | 10 g | 52 g | 9 g |
| Little Candy Sushi Look Look | 340 | 4.2 g | 79 g | 0.3 g |
| Vegan meal replacement The Protein Works | 340 | 30 g | 33.9 g | 5.8 g |
| Red Hot Beef Burrito Tina's | 340 | 9 g | 39 g | 16 g |
| Oatmeal Gold Energy Bar Avoine Dorée | 340 | 20 g | 42 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 340 kcal. Serving, 1 portion, 90 g (90 g): about 306 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 90 g (90 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 59.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 5.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Hamburger Buns?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687419715. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.