Hamburger buns
Packaged product Meals and Dishes Wegmans
Hamburger buns contains 260 kcal per 100 g. A serving, 1 roll, 50 g (50 g) provides about 130 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Protein L | 10 g | 20% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium440 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890248171
- Label serving
- 1 roll (50 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg, Gouda Cheese, & Bacon Ciabatta Sandwich Signature Select | 260 | 14.4 g | 26 g | 10.6 g |
| Burrito Size Tortillas Lowes | 260 | 6.4 g | 47.1 g | 3.5 g |
| Seasoned Beef Burgers Summerhill | 260 | 18 g | 0.5 g | 20.5 g |
| Baker’s Loaf Oatmeal Bread Harvest Gold | 260 | 9.1 g | 49.3 g | 2.9 g |
| Granola oatmeal cookie crunch Prana organic | 260 | 6 g | 31 g | 13 g |
| Flatbread pizza dipper Sunnie | 260 | 8.3 g | 27.1 g | 14.6 g |
| Organic 21 Whole Grains and Seeds Burger Buns Dave's Killer Bread | 260 | 10.4 g | 49.4 g | 5.2 g |
| 460G Pizza Maroilles Defroidmo Defroidmont | 260 | 10.2 g | 22.7 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 260 kcal. Serving, 1 roll, 50 g (50 g): about 130 kcal.
Is Hamburger buns high in protein?
Hamburger buns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 roll, 50 g (50 g). About 15% of its calories come from protein.
How many carbs are in Hamburger buns?
Hamburger buns has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger buns?
Hamburger buns contains 3 g of fat per 100 g.
What vitamins and minerals does Hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger buns?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890248171. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.