Hamburger Bun (white)
Packaged product Meals and Dishes Abby’s
Hamburger Bun (white) contains 316 kcal per 100 g. A serving, 1 bun, 53.88 g (53.9 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.4 mg | 2% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 9.3 g | |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.4 mg | 4% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars9.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium483 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abby’s
- Barcode
- 0740730852028
- Label serving
- 1 bun (53.88 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza à partager 3 fromages Marque Repère | 315 | 13 g | 33 g | 14 g |
| Cheeseburger Pierre | 315 | 11.5 g | 29.2 g | 16.2 g |
| Cheeseburger Fast Bites | 315 | 11.5 g | 36.9 g | 13.1 g |
| Sourdough Burger Buns Specially Selected | 316 | 10.1 g | 47.9 g | 8.7 g |
| Medium Burritos (Fajita Style) Nuevo León | 316 | 7.9 g | 50 g | 7.9 g |
| Ice Cream Sandwich Whole Foods | 316 | 4.2 g | 41.1 g | 15.8 g |
| Gingerbread Cookie Ice Cream Sandwich Favorite Day | 316 | 5.3 g | 47.4 g | 10.5 g |
| French Brioche Hamburger Buns Fireking | 316 | 7 g | 47.4 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun (white)?
100 g of Hamburger Bun (white) has 316 kcal. Serving, 1 bun, 53.88 g (53.9 g): about 170 kcal.
How much protein is in Hamburger Bun (white)?
Hamburger Bun (white) contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 bun, 53.88 g (53.9 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Hamburger Bun (white)?
Hamburger Bun (white) has 53.8 g of total carbohydrates per 100 g, including 3.7 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun (white)?
Hamburger Bun (white) contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Hamburger Bun (white)?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740730852028. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.