Ham Slices
Packaged product Sweets and Desserts Le marsigny
Ham Slices contains 111 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 44 kcal.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium1.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le marsigny
- Barcode
- 2006050057382
- Quantity
- 400 g
- Label serving
- 1 slice (40 g)
- Category
- meats-and-their-products-prepared-meats-hams-jambons-blanc-tranches-white-hams
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, eau, sel, arômes naturels, sucre, antioxydant: ascorbate de sodium, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur: nitrite de sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Ham Slices?
100 g of Ham Slices has 111 kcal. Serving, 1 slice, 40 g (40 g): about 44 kcal.
Is Ham Slices high in protein?
Ham Slices contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 slice, 40 g (40 g). About 72% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Ham Slices?
Ham Slices has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Slices?
Ham Slices contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Ham Slices?
100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050057382. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.