Ham Mushroom Pizza
Packaged product Meals and Dishes Morrisons
Ham Mushroom Pizza contains 206 kcal per 100 g. A serving, 1 pizza, 260 g (260 g) provides about 536 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.2 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium319 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525391830
- Label serving
- 1 pizza (260 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg Mayo Sandwich Abercromby Vending | 206 | 9.2 g | 30 g | 5.2 g |
| Ham And Swiss Pretzel Sandwich Inreach | 206 | 12.9 g | 25.3 g | 6.2 g |
| Parmigiana Pizza Rusticz | 206 | 11.9 g | 26.3 g | 6.2 g |
| Mushroom Cheddar Spinach Pizza La Rossi | 206 | 8.5 g | 32.1 g | 5.5 g |
| Roast Turkey And Havarti Sandwich Whole Wheat Foodland | 206 | 13.1 g | 20.6 g | 7.5 g |
| Texan Style Bbq Chicken Pizza Co-op | 206 | 10.6 g | 29.4 g | 4.8 g |
| Gluten-Free Pizza Daiya | 206 | 2.5 g | 31.9 g | 7.5 g |
| Ham Sandwich 160g Emporte Moi | 206 | 10 g | 28.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Mushroom Pizza?
100 g of Ham Mushroom Pizza has 206 kcal. Serving, 1 pizza, 260 g (260 g): about 536 kcal.
Is Ham Mushroom Pizza high in protein?
Ham Mushroom Pizza contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 26.7 g in serving, 1 pizza, 260 g (260 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Ham Mushroom Pizza?
Ham Mushroom Pizza has 25 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Mushroom Pizza?
Ham Mushroom Pizza contains 6.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Ham Mushroom Pizza?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525391830. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.