Ham & Chicken Flavored Sausage
Packaged product Poultry Yausen
Ham & Chicken Flavored Sausage contains 129 kcal per 100 g. A serving, 1 1, 31 g (31 g) provides about 40 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.5 mg | 22% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.97 g | 2% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 43%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars3.2 gin the top quarter of poultry (median 0.88 g)
- Fat3.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium839 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carolina Pride Rotisserie Seasoned Chicken Breast Carolina Pride | 129 | 12.9 g | 3.2 g | 4.8 g |
| Grilled chicken jasmine rice Redefine | 129 | 12.6 g | 15.2 g | 2.3 g |
| Chicken salad croissant Foodville | 129 | 10 g | 14.1 g | 3.7 g |
| Chicken Stroganoff PrepKitchen | 129 | 10.2 g | 9.8 g | 5.4 g |
| Chicken, Leek and Spinach Hotpot Waitrose | 129 | 9.3 g | 11.6 g | 4.7 g |
| 97% fat free sliced tandoori chicken Hellers craft | 129 | 20.6 g | 5.4 g | 2.6 g |
| Cilantro Chicken Baja Bowl Pura Vida Life Bowl | 129 | 7.5 g | 15.8 g | 4.2 g |
| Carved Roast Chicken Supervalu | 129 | 27 g | 1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Chicken Flavored Sausage?
100 g of Ham & Chicken Flavored Sausage has 129 kcal. Serving, 1 1, 31 g (31 g): about 40 kcal.
How much protein is in Ham & Chicken Flavored Sausage?
Ham & Chicken Flavored Sausage contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 1, 31 g (31 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Ham & Chicken Flavored Sausage?
Ham & Chicken Flavored Sausage has 12.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Chicken Flavored Sausage?
Ham & Chicken Flavored Sausage contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Ham & Chicken Flavored Sausage?
100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0804467134564. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.