ham & cheese stuffed breaded chicken breast
Packaged product Poultry No Name
Ham & cheese stuffed breaded chicken breast contains 218 kcal per 100 g.
Roughly 52% of its calories come from fat, with 27% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 22%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the lowest quarter of poultry (median 18 g)
- Sugars2.1 gin the top quarter of poultry (median 0.6 g)
- Fat12.7 gin the top quarter of poultry (median 7 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.5 g)
- Sodium408 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan Best Buy | 218 | 10.6 g | 15.5 g | 12.7 g |
| Southern Fried Chicken Breast Fillets Tesco | 218 | 21.1 g | 14.5 g | 8.3 g |
| Wegmans Grilled Lemon Garlic Chicken Breast | 218 | 30.8 g | 1.3 g | 9.6 g |
| Poulet Blanc Fermier Bassin Du Maine Aldi | 218 | 18 g | 0.5 g | 16 g |
| Chicken Tenders Foxwood | 218 | 19.3 g | 16.8 g | 7.9 g |
| Apero wings Delhaize | 218 | 18 g | 17 g | 8 g |
| Southern fried chicken Lidl | 218 | 8.4 g | 27.7 g | 7.7 g |
| Poulet cesar Delhaize | 218 | 12 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ham & cheese stuffed breaded chicken breast?
100 g of ham & cheese stuffed breaded chicken breast has 218 kcal.
Is ham & cheese stuffed breaded chicken breast high in protein?
Ham & cheese stuffed breaded chicken breast contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in ham & cheese stuffed breaded chicken breast?
Ham & cheese stuffed breaded chicken breast has 12 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ham & cheese stuffed breaded chicken breast?
Ham & cheese stuffed breaded chicken breast contains 12.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in ham & cheese stuffed breaded chicken breast?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383779955. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.