Ham & Cheddar Wedge Sandwich
Packaged product Meals and Dishes Central Eats
Ham & Cheddar Wedge Sandwich contains 227 kcal per 100 g. A serving, 1 sandwich, 150 g (150 g) provides about 341 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.7 mg | 12% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 15.3 g | 31% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat8.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium700 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Eats
- Barcode
- 0083967250121
- Label serving
- 1 sandwich (150 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Cheddar Wedge Sandwich?
100 g of Ham & Cheddar Wedge Sandwich has 227 kcal. Serving, 1 sandwich, 150 g (150 g): about 341 kcal.
Is Ham & Cheddar Wedge Sandwich high in protein?
Ham & Cheddar Wedge Sandwich contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 23 g in serving, 1 sandwich, 150 g (150 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Ham & Cheddar Wedge Sandwich?
Ham & Cheddar Wedge Sandwich has 22.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Cheddar Wedge Sandwich?
Ham & Cheddar Wedge Sandwich contains 8.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Ham & Cheddar Wedge Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ham & Cheddar Wedge Sandwich?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083967250121. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.